- Preparation time : 15 min
- Ready in : 40 min
Pizza for dinner – great! However there’s pizza, and there is pizza. Our healthy variation comes with a whole-wheat base topped with a nutritious pasta sauce with lots of veggies and some cheese. Let your kids help you.
Recipe
Ingredients
Pizza Dough
- 3/4 cup wholewheat flour
- 3/4 cup multipurpose flour
- 1 tsp baking powder
- 1/4 cup olive oil
- 1/2 cup milk
Topping
- 1 cup tomato sauce (bought / home made)
- 1.5 cup veggies of choice (e.g. thinly sliced onion, corn, broccoli florets, red pepper thinly sliced, tomatoes)
- 1 cup shredded Mozzarella
- Small bunch fresh oregano leaves, roughly chopped
Instructions
Pizza Dough
1. Stir the dry ingredients
2. Mix the wet ingredients in a jug
3. Stir wet mixture into the dry mixture until in a dough mixture
4. Roll out the dough on a floured surface and roll to about 0.5 cm thin
5. Place in a pizza tin and pierce lightly with fork at 3 cm intervals
6. Preheat oven to 200 °C
Topping
- Spoon and smooth pizza sauce on base
- Place vegetables & herbs evenly on top
- Sprinkle cheese
- Bake for 25 min & enjoy!
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