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  • Preparation time : 10 min
  • Ready in : 15 min
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This Mulled Apple Juice bursts with additional vitamin-C from oranges and lemons. Served with cinnamon sticks and whole cloves, it has an anti-inflammatory and anti-bacterial effect to keep you healthy. Very popular in the snowy mountain region of South Tirol in Italy, where I first drank it years ago.

If you’d like your child to help with the cooking and learn more about food,
scroll down for our child friendly tips.

Recipe

Ingredients

  • 1.5 liter apple juice
  • 4 tablespoons maple syrup
  • 2 cinnamon sticks
  • 6 whole cloves
  • orange and lemon slices

Instructions

  1. Pour the apple juice and maple syrup into a large stainless steel saucepan
  2. Add cinnamon, cloves and heat up over medium heat but do not let boil
  3. Remove from the heat, and pour into serving cups through a sieve
  4. Add orange and lemon slides and enjoy (adults may wish to fortify…)!

Get the children to help

Easy tasks for younger children

  • measure 4 tablespoons maple syrup

 

Moderate tasks for older children

  • slice orange and lemon

 

Brain Teaser

  • figure out where cinnamon and cloves come from, and why they are so healthy

 

Susanna Hasenoehrl

Susanna Hasenoehrl

Susanna is the founder of Yourfamily.Kitchen and mother of two girls, aged two and five. Hardest thing about feeding the family for her used to be finding recipes that were nutritious and tasty – yet uncomplicated to make.
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